Wellness in the Water
Discover the healing power of water. Our facility offers low-impact exercise options
perfect for adults, seniors, and rehabilitation.
Health & Wellness Programs
Water-based exercise is gentle on joints while providing excellent resistance training. Whether you’re looking to stay active, recover from injury, or simply enjoy the therapeutic benefits of warm water, we have options for you.
Low Impact
Easy on joints and muscles
Warm Water
Heated to 86°F for comfort
Flexible Times
Multiple class options
All Levels
Beginners to advanced
Energize Your Body
Our instructor-led water aerobics classes are designed to boost cardiovascular health, build strength, and improve flexibility—all while being easy on your joints.
- Hard on Calories, Easy on Joints
Burn calories without the impact of land-based exercise
- Certified Instructors
Led by experienced aquatic fitness professionals
- Fun & Social
Meet new friends while getting fit
Class Schedule
Monday & Wednesday: 10:00 AM – 11:00 AM
Tuesday & Thursday: 6:00 PM – 7:00 PM
Saturday: 9:00 AM – 10:00 AM
Reserved Times for Lap Swimming
Whether you’re training for a triathlon, maintaining fitness, or enjoying therapeutic swimming, our designated lane times provide uninterrupted swimming.
- Designated lanes for different speeds
- Early morning and evening options
- Perfect for water therapy and rehabilitation
- Available for swim clubs and training groups
Lane Swimming Hours
Monday – Friday: 6:00 AM – 8:00 AM
Monday – Friday: 12:00 PM – 2:00 PM
Monday – Friday: 8:00 PM – 9:30 PM
Weekends: 7:00 AM – 11:00 AM
Ready to Start Your Wellness Journey?
Join our aquafit classes or reserve your lane swimming time today.
What Our Members Say
“
The aquafit classes have been amazing for my arthritis. The warm water makes such a difference!
– Margaret S.
“
Perfect facility for my morning lap swimming. Clean, warm, and well-maintained.
– David L.
“
The instructors are fantastic and the atmosphere is so welcoming. I look forward to every class!
– Sandra K.
